CURRICULUM
This Hung Leng Kuen curriculum has two main goals from beginning level to 1st black sash:
1) Starting from basics, you progressively gain a broad knowledge of all aspects of martial striking, kicking, locking, trapping, throwing and weaponry.
2) You gradually gain self-defence competence through learning how to apply everything you practice.
As you progress, some of the curruculum you will find quite natural and easy, whereas other parts you might find strange or obscure. This is a normal experience in learning what you could use naturally as self-defence. However, with perseverance you will find that you learn most as a martial artist from those methods that you really didn't understand in the beginning.
More about:
Beginners (Basic Training)
Self-Defence
Forms (Shaolin Animal Forms and Weaponry)
Chi Kung (a.k.a. Qi Gong)